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    outdoor swimming pool

    Can you start swimming at age 40?

    For those who love water sports, the most appropriate age to learn to swim by…

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    • Blog
    Butterfly stroke (Dolphin kick)

    6 steps to do butterfly stroke you need to know!

    The butterfly stroke also sometimes called Fly stroke, Dolphin stroke. This is a fast-swimming style…

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    • Blog
    Brain benefits of swimming

    Is 15 days enough for you to learn swimming?

    This question seems simple but extremely complicated! Complicated because there is no consensus in the…

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    • Blog
    Swimming time

    10 reasons explain why swimming is so addictive!

    Swimming is one of the forms of full-body water movement and is one of the…

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    Beautiful swimmer

    Why Americans love swimming?

    Do you know which country produces many world-class swimmers? Yes, America is a country home…

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    Swim to lose weight

    Is it difficult to learn how to swim by yourself?

    This is often a question that you do not know how to swim or ask.…

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    • Blog
    Swimming - best exercise to prolong your life

    How to choose swimsuit according to skin tone?

    The hot summer is the golden time for beach trips. This is also an opportunity…

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